Breakfast

  • Cream Toast
  • French Toast
  • Toast and Hot Chocolate
  • Pancakes: Amy’s, Amy’s Fruit, German, Blender Wheat, High Protein, Rice
  • Muffins
  • Granola
  • German Meusli
  • Chia Breakfast Pudding
  • Grits (4:1)
  • Farina: 2 c water, 1/4 t salt, 1/2 c farina. Add cream, butter, brown sugar.
  • Coach’s Oats (3:1 = 2.25:0.75c for 6; 1.5:0.5c for 3; 0.75:0.25c for A)
  • Old Fashioned Oats (2:1 = 2.5:1.25c or 1.5:0.8c)
  • Ground Wheat Cereal (4:1.5c or or 3:1.25 c or 2.5:1c or 2:0.8c)
  • Rolled Rye (2:1 c, 1/4t salt, cream, simmer 10 min)
  • Rolled Wheat (2:1)
  • Cream of Wheat (5:1) 
  • Converted Rice (Winco) (1.5:1)
  • Brown Rice (1.25 water :1 rice)
  • White Basmati Rice (2 water : 1 rice)
  • Omelets
  • Rice and Milk with Dates
  • Dragon Eyes
  • Yogurt Parfaits

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