oil
carrots, diced
cauliflower, diced
dried parsley
salt
pepper
cooked converted rice (or other rice)
Add all ingredients except rice to hot (high) skillet and fry for 2 minutes. Add rice and fry for 3 more.
oil
carrots, diced
cauliflower, diced
dried parsley
salt
pepper
cooked converted rice (or other rice)
Add all ingredients except rice to hot (high) skillet and fry for 2 minutes. Add rice and fry for 3 more.
1.5 chicken breast (or 1 breast, 1 thigh), sliced
1.5 bell pepper, diced
1/2 onion, diced
2 cans coconut milk
1 4 oz can curry paste
Add all to instant pot, set on pressure cook for 5 minutes.
Serve over white basmati rice and topped with sour cream or yogurt, with chick peas (see recipe) and tomato-zucchini (see recipe) as sides.
Combine all ingredients in crockpot. Cover and cook on low for 7 to 10 hours.
contributed to Chet’s Crock by Catherine
| 1 salt pepper 4 c 1 1 c |
large summer squash (1 foot long) salt pepper precooked brown rice small chopped onion frozen peas chopped precooked ham ground ginger garlic powder soy sauce |
|
| Slice squash in half and remove seeds. Place in a baking dish split side up. Sprinkle with salt and pepper. Mix remaining ingredients except soy sauce and pile onto the squash. Cover with foil. Bake at 350 for 1 hr and 20 min. Add some soy sauce. | ||
| 2 3/4 c 1/4 t 2 T 4 c |
brown basmati rice salt butter water (i.e. 1.5:1 water: rice) |
|
| Combine in rice cooker. Takes about 40 min. | ||